SPORTS PERFORMANCE
Do you have a race, match or competition coming up that you want to dominate?
Do you want to level up your performance and improve your stats or rankings?
At (REPS) we offer performance training tailored to any sport with our coaching, connecting, and challenging sessions designed to help athletes.
Each workout you will learn skills & drills that make up a winning athlete. Whether you are competing against yourself, a small group, or a large group, (REPS) will show you how to end up on top.
who benefits from our services
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Runners of all experiences
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Competitive athletes in individual or team sports: Golfers, Tennis pros, football, basketball, baseball etc
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Group fitness
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Crossfitters
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Orange Theory
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Camp Gladiator
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F45
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Active Parents
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Endurance athletes e.g. runners, swimmers, cyclists
“Recovery from Crossfit injury…and I was able to get some sleep!”
I found (REPS) through my crossfit class. I injured my knee and had an ACL replacement. With the in house rehab and the thorough workouts that was given to me to do at home, I recovered without any issues. A few months later I tore my rotator cuff and my Orthopedic repaired the rotator cuff and snipped and reattached my bicep muscle. The recovery was long and difficult but with the help of (REPS) I came through with flying colors. I am fully recovered now. (REPS) went above and beyond for me when they loaned me a recliner to sleep in while I had to wear the cumbersome sling for 4 weeks. That recliner really helped me get some sleep.Thank you (REPS)!!
Troy P.
