Recovery therapy
Do you feel sore after a good workout, race or competition and want to properly recharge your muscles?
Do you want customized recovery methods for your muscles to prevent injuries in the future?
At (REPS) we have our customized Recovery Therapy sessions that will set your body up to perform at your highest level.
It’s a feel good session. You tell us what hurts and we’ll make it feel better. We can rub it, stretch it, help blood flow and show you how to actively rest and recover tired muscles.
who benefits from our services?
- Joint & Muscles Injuries
- Back pain
- Knee pain
- Rotator Cuff (shoulder pain)
- Neck pain
- Plantar Fasciitis
- Ankle Sprain
- Tennis Elbow & Carpal Tunnel (elbow & wrist pain)
“My right knee started hurting with no apparent reason…I can walk without knee pain!”
My right knee started hurting with no apparent reason. I had a thorough evaluation and I was actually listened to. The (REPS) approach is professional and informative of reasons behind the prescribed exercises. I also had hip pain because I favored one side of my body and that was taken care of as well. I did the recommended prescribed exercises and the pain significantly subsided. I can walk without hip pain and knee pain.
Joyce G.
