Alterg
With our AlterG (REPS) Approach, you will accelerate your training while putting the brakes on your injuries.
benefits
– Effective running
– Enhanced strength and endurance
– Improved cardiovascular health and performance for “Game Readiness”
– Safe training through injuries (return to play training)
– Increased training time with less stress on joints
– Weight management and weight loss training
– Customized performance and training programs
“I am back to running with the help of the Alter G and (REPS) approach.”
I am a long time distance runner. A year and a half ago I sustained an injury that I was told could only be fixed with a major surgery. And on top of that, doctors could not assure that I would ever run again, with or without surgery. I started coming to (REPS) with the thought of “what have I got to lose?”. Over several weeks, I was able to increase my strength and ultimately get me back to running with the help of the Alter G (REPS) approach. I have been running completely pain free for the last 4 months. The (REPS) approach is very detail oriented and completely customized my treatment protocol based on my goals and progress. I could not be happier with my results and would not hesitate to recommend (REPS) to anyone with a sports injury or with just a desire to perform better in their sport.
Kathy S.
