by buildpt | Mar 24, 2017 | Injury Prevention
Those who experience pain in their backs, hips or knees while walking, running, working or exercising may find the cause of their discomfort resides much lower in their bodies – perhaps in their feet. “It all starts with the feet – running, jumping, starting, stopping...
by Lesley Kargbo, PT, DPT, SCS, CSCS | Mar 24, 2017 | Injury Prevention, Young Athletes
As student-athletes head back to the practice fields late this summer, injuries are going to happen. Despite concerted efforts by physical therapists and others to reduce and prevent sports injuries, it’s simply impossible to eliminate them from all sports and...
by Lesley Kargbo, PT, DPT, SCS, CSCS | Mar 24, 2017 | Active for Life, Exercise
While a relationship between the body and mind has long been theorized – 1st Century Roman poet Juvenal once suggested people should pray for “mens sana in corpore sano” (a sound mind in a sound body) over power and wealth – a physiological connection between physical...
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