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Physical exercise essential for a strong memory

Physical exercise essential for a strong memory

by Lesley Kargbo, PT, DPT, SCS, CSCS | Mar 24, 2017 | Active for Life, Exercise

While a relationship between the body and mind has long been theorized – 1st Century Roman poet Juvenal once suggested people should pray for “mens sana in corpore sano” (a sound mind in a sound body) over power and wealth – a physiological connection between physical...

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